First of all, I want to give a disclaimer that this post is written about how to lose weight from my own personal experience and research. I am not a doctor, and you should consult with your own doctor before trying anything new. Have you ever felt like learning how to lose weight was the most ...
How to Begin a Healthier Lifestyle
I have always been health conscious, but always felt the struggle of maintaining a system that worked for me. When I was younger, I was very athletic so staying in shape was my main concern. Although, when I was a senior in college I was diagnosed with hypothyroidism. I thought, “Just my luck!” If ...
